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Stenzler, MS, DC In previous issues of Best Self Magazine, you have likely read about the five facets of a wellness lifestyle, DREAM, representing a healthy Diet, plenty of Relaxation, adequate Exercise, ensuring that you are in Adjustment, and of course, creating a life with Mental Wellness.
This month I would like to delve into one of the leading causes of emotional toxicity that people experience which often takes away from their mental wellness…THE WRONG RELATIONSHIP!
The ULT® will reveal what drives and motivates them to discover their natural, inborn talents versus learned skills (reliable, flakey, intimidating, controlling, loyal, over protective, compassionate, good listener, etc); their natural level of refinement and how it impacts their compatibility (messy, neat, high quality, extravagant, “crunchy”, etc); how they perceive life (from an overly optimistic or more critical standpoint); and how they best connect with people and their surroundings (needs touch, needs to move, needs to think, needs to be social, etc).
This invaluable “operation manual” gives each partner the information needed to “feed” one another, rather than take energy away that causes unnecessary strain on the relationship.
It is very easy to read, but do set aside one day, because you will read the whole thing in one sitting!
” What if there were a calculated, scientific approach using mathematics that could actually quantify the likelihood of two people having sustainable compatibility that would increase the odds of a long-term relationship thriving, rather than just surviving?
And if you're not a mega Cross Fit junkie, that's okay.
Sweatt is a dating app that allows users to answer questions about their fitness regimen, then matches them with men or women who have similar lifestyle, fitness, and wellness preferences.
All the recommendations are based on these key principles: • Ease of Use • Speed to Market • High Value • Genuine Results • Ethics and Integrity Double Your Dating – How To Be Successful with Women This is one of the best programs, newsletters and e-books on understanding women (I read at least 8).
David De Angelo spent years on figuring out what works and learning success with women.